Personal training

The Canadian born boxer apparently had 40 fights, floated a 3 year undefeated run in the SA mens open elite division & defeated 3 major Australian Champions. Claimed 2 X Middleweight & 1 X Light Heavyweight State Championship belts & was a 2 X Australian representative overseas. After joyfully getting belted by the Commonwealth Champion Jarrod Fletcher, he just missed the 2008 Olympics by 1 fight. Paul’s coached over 400 fights including high performance athletes Australia wide at the highest level & became Head Coach, then State Manager of SA’s Elite Squad. Call Paul 0435269012

Hi everyone Lucas here! I have a wide range of fitness specialities, including weight loss, Muay Thai, conditioning, and strength training. Since discovering my love for fitness in high school, I have devoted my time to learning about the human body and discovering ways to support others in achieving their fitness objectives. I studied Exercise Science as my major at Flinders University, and I'm committed to offering tailored training plans that enable people to realise their full potential. I have the knowledge and understanding to support you whether it be weight loss, gaining strength, or even learning a new skill. Call Lucas 0415220041

Hey guys, it's Zack here! I stepped into the world of boxing at just 7 years old, and 14 years later, I'm still fully immersed. Through countless hours of training, I've witnessed firsthand the transformative power of physical exercise—it sculpts not only the body but sharpens the mind as well. Now, I'm thrilled to invite you to join me on this journey! Whether it's guiding individuals through injury recovery, imparting the art of boxing to both veterans and newcomers of the sport, or sculpting the ideal physique through weight and endurance training, together, we can conquer any goal you set. So, why wait any longer? Let's dive in and make the change you want to see! Call Zack 0406605748

I am Sarina La Bella, and yes that is my real last name! I am crazy in love with everything fitness and health. I began my fitness career a long 15 years ago as a group fitness instructor. I then ventured out to be a personal trainer for over 12 years now. I've trained clients in gyms, parks, garages, beaches, playgrounds, my house, pretty much everywhere, and loved every minute of it. I have 2 degrees. One in nutritional science and one in Psychological Science. I'm also a mother of a super energetic 3-year-old who keeps me on my toes day and night. I have a loving husband who has always supported my love for fitness, even when I wanted to go walking on the beach in the wind and rain at 40 weeks pregnant!

An ESSA accredited Exercise Scientist, I am dedicated to the craft of strength and conditioning specialising in all things speed and power. With a passion for progression, I have a strong focus on training both smart and hard. Whether you are new to the gym, boxing or a seasoned athlete, I look forward to working with all my clients no matter their goals or experience! Call Luke 047853964

Alex is without a doubt, the most humble & modest man you will find in a gym. His supreme boxing skills advanced him through over 40 full competition fights at the highest level & has seen him soar to share the ring on the world stage to fight against the world number one. A man with nothing to prove, his record does it for him which allows him to focus on nothing but putting others first. Team up with Alex as a experienced professional fighter or start with him from ground zero not knowing a thing about the sweet science, after your first pack you'll be blown away at how good you look. Call Alex 0435269012

No doubt is the shortest one @ TTF but dont be fooled, she's little but fierce... And Crazy. Like who else studies uni full time, works 3 jobs & runs her own business whilst looking after two kids under 3yo?? What helps her cope? Boxing - wait, bubble tea. With a driving passion to specialise in pre/post fitness & nutrition, Thao hope to help mums strive to maintain there fitness. Before, during & after pregnancy, Thao can ensure mums stay healthy & give bubs the best start to life as possible. Regular strength training $85ph. Antenatal training $95ph. Call Thao 0426758603

Hello TTF crew. Michael here. A little about myself: I’m Greek and am studying secondary teaching at Adelaide Uni. I started boxing when I was 15, becoming utterly obsessed with the sport ever since. Learning to box changed my life by giving me discipline, and training has become a regular part of my life, bettering me physically and mentally. Through vigorous training with professional coaches and accomplished amateur fighters, I have gained a credible understanding of boxing. Thus, I am excited to pass along what I have learned to ensure your fitness goals are successful. Whether you want to learn something new or get fit, I am keen to assist you in becoming the best version of yourself! I provide my services to new and experienced members alike!