massage room available to hireenquire today to work with ttf

We are currently looking for a rockstar masseuse to join our pumping team. If you or anyone you know would be interested in this rare opportunity, have them get in touch. The gym energy is positive and full of fantatsic networkers, our trainers & members appreciate good service and love nothing more than to pass on the good news about you to other members when in class.  The room can also be used for physio/rehab or any other health suited service. Call us to find our more & we are happy to have a chat and walk through. Call Paul on 043529012.

Massage
Massage
Massage
Stress Relief

Massage incorporates gentle pressure and stretching techniques that help relax muscles and relieve tension, promoting a sense of relaxation and stress relief.

IMPROVED CIRCULATION
The combination of compression, stretching, and rhythmic movements in massage can enhance blood circulation throughout the body, aiding in the delivery of oxygen and nutrients to tissues and organs.
FLEXIBILITY & RANGE OF MOTION
Massage involves passive stretching techniques that target major muscle groups, joints, and connective tissues. Regular sessions can improve flexibility, mobility, and range of motion, reducing the risk of injuries and enhancing athletic performance.
PAIN RELIEF

By targeting specific areas of tension and discomfort, massage can alleviate chronic pain conditions such as back pain, neck pain, headaches, and joint stiffness. It can also help relieve muscle soreness and improve overall body alignment.

BALANCED ENERGY FLOW

Massage is based on the concept of energy lines or "sen" lines in traditional Thai medicine. By applying pressure along these energy pathways, practitioners aim to restore balance and harmony within the body, promoting a sense of vitality and well-being.

IMPROVED POSTURE
Regular massage sessions can help correct postural imbalances by releasing tight muscles and restoring proper alignment. This can alleviate strain on the spine and other structures, reducing the risk of chronic postural problems.
 
ENHANCED RELAXATION AND MENTAL CLARITY

Beyond its physical benefits, massage also promotes mental relaxation and clarity. The rhythmic movements and gentle stretching techniques can calm the mind, reduce anxiety, and improve overall mood.

DETOXIFICATION
The massage techniques used in Thai massage, such as compression and kneading, can stimulate the lymphatic system, aiding in the removal of toxins and waste products from the body. This can contribute to overall detoxification and improved immune function.
HOLISTIC HEALING

Massage is often seen as a holistic healing modality that addresses the interconnectedness of the body, mind, and spirit. By fostering a sense of balance and harmony within the individual, it can support overall health and well-being on multiple levels.

 
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