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Massage services offered by Thitirat encourage recovery from strenuous exercise or muscular injuries. You'll improve blood flow which can assist healing to damaged and affected areas. Regular massage will ensure you can keep up regular gym sessions injury free.
Massage stretches muscle fibers and promotes flexibility. With consistent therapy, both range-of-motion and muscle flexibility improve. When the body moves properly, we can move more efficiently. Additionally, you will improve muscle tone by mechanically stimulating the reflexes within the muscle.
Do 2 great deeds for yourself at the same time, hit the gym session and see the book a massage straight after while your there!
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