Don't aim to win, aim to commit.
(Using HYKSO punch trackers)
Competition resets each month (12 comps per year)
Email scores every 7 days + final day of month.
5k intensity penalty per late day (no hiding scores).
Fair mix of classes & private sessions accepted.
Class routines must be followed - (no extra punches).
Velocity over 15km ph AVG by months end.
No walkover winners under 200k int.
Following rules, Highest Intensity wins.
Gamed results refused. T's & C's may apply.
Questions & scores to: email@example.com
Get the HYKSO app now.
Please create one 'DRILL' for each new month like so >
("Month" TTF Golden Gloves)
Select this same drill every time you train.
Please create a separate 'DRILL' for each class like so >
CORE, BUTT, HIIT, LIFT, CARDIO.