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Golden Gloves

Don't aim to win, aim to commit.

COMPETITION RULES
(Using HYKSO punch trackers​)
Competition resets each month (12 comps per year)
  1. Email scores every 7 days + final day of month.

  2. 5k intensity penalty per late day (no hiding scores).

  3. Fair mix of classes & private sessions accepted.

  4. Class routines must be followed - (no extra punches).

  5. Velocity over 15km ph AVG by months end.

  6. No walkover winners under 200k int.

      Following rules, Highest Intensity wins.      

      Gamed results refused. T's & C's may apply.

      Questions & scores to: paul@ttfkickboxing.com

 

 

hykso TTF kick punch lift golden gloves

Get the HYKSO app now.

Android users:

Please create one 'DRILL' for each new month like so >

("Month" TTF Golden Gloves)

Select this same drill every time you train.

iPhone users:

Please create a separate 'DRILL' for each class like so >

CORE, BUTT, HIIT, LIFT, CARDIO.