Crush your fitness goals and have fun doing it!

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TTF utilises a unique training approach of kickboxing and boxing techniques combined with light weights training to make common fitness classes such as CARDIO, CORE, BUTT or HIIT fun again and increase their effectiveness.

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Cardio Kickboxing is “the sh#t”! Hands down, Cardio Kickboxing shreds more calories than any other form of training and is a great way of pushing your existing fitness level.

After every session, your calorie "afterburn" will continue for hours.

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TTF's Kick Punch Lift fitness classes are full-body exercises. We are using our 20+ heavy boxing bags in combination with light weights training and body weight workouts to push you towards reaching your goals and beyond.

 

TTF is always fun and always different. The different styles of classes and the mixed intensity of classes will help you to find your pace and train the way you need and want it.
 

Only want to lift some weights and listen to some music? No worries, the fully equipped gym that is open to all members, guarantees fast results and long-term maintenance.